Rachael has been working with Uncle Ben’s® for their Ben’s Beginners™ Cooking Contest, inviting parents and kids from all over the country to submit videos of themselves cooking healthy rice dishes together. Rachael welcomes four of the finalists and their moms to the studio and shows them four more ways to cook with rice! Check out one of Rachael’s healthy Uncle Ben’s® rice dishes below.
- 1 box Uncle Ben’s® Brown Rice
- A few tablespoons EVOO – Extra Virgin Olive Oil
- 1/2 pound ground chuck
- Salt and pepper
- 1 small red onion, chopped
- 2 tablespoons Worcestershire sauce
- 1 tablespoon ketchup
- 1 tablespoon mustard
- 1 cup cheddar cheese, shredded
- A few pickles spears, chopped
Prepare rice to package directions.
In a large pan, heat a few tablespoons of EVOO over medium-high heat. Add in beef, season with salt and pepper, and brown, breaking it up into smaller pieces as it cooks. Once browned, add in onion and cook a few minutes.
Fold in cooked rice and add Worcestershire sauce, ketchup, mustard and cheese. Stir until cheese begins to melt.
Garnish with pickles and serve.
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