Veggie Spinach Dip

Ingredients

• 1 box frozen chopped spinach, defrosted and wrung dry
• 1 tofu cream cheese
• 2 cloves garlic, grated
• 1/4 cup onion, grated
• 1 can water chestnuts, coarsely chopped
• 4 scallions, whites and greens, chopped
• 1/2 red bell pepper, coarsely chopped
• 1 carrot, peeled and coarsely chopped

Yields: