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Recipe from 'The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health.'

Photo by: Ray Kachatorian

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground white-meat turkey
  • 1/2 cup beef broth
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon real salt
  • 1/4 teaspoon fresh-ground black pepper
  • 2 teaspoons turmeric
  • 1/4 teaspoons cumin
  • 1/4 teaspoon cayenne pepper

Yield

Serves: 4

Preparation

Heat a skillet over medium heat. Add olive oil and turkey. Break the turkey into chunks with a thick metal spatula.

Add 1/4 cup broth, cilantro, salt, pepper, turmeric, cumin, and cayenne. Continue to break up the turkey into small pieces as you stir all ingredients together.


Cook for 4 minutes. Add remaining 1/4 cup beef broth, and cook for another 4 minutes.
Allow to cool, then transfer to a glass container.