Rachael Ray: Rachael's Daytime Talkshow

Rachael Tests Out Gyrotonics

Aired on: May 23, 2008, February 20, 2008

Gyrotonics is a new exercise craze that has men and women stretching, pushing weights and hanging upside down as if they are under water. Classes include machines that look a little intimidating so Rachael, who's not a big fan of exercise, agrees to give it a try. The results? "This was a blast, it really was fun!" Rachael says. "It really is like a jungle gym."