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Ingredients

  • Cooking spray
  • 2 eggs
  • 1/4 cup frozen Southwestern blend vegetables
  • 1 slice deli ham, chopped
  • 2 tablespoon cheddar cheese, shredded

Yield

Serves: 1

Preparation

Spray the inside of a mug with cooking spray.

In a small bowl, whisk together the eggs, frozen veggies, ham and cheddar. Season with salt and pepper.


Place mug in microwave and cook for 3 minutes.