This 80-Year-Old Is a Professional Powerlifter—and She Says She's Stronger Than Her Children
Nora Langdon didn't start getting in shape until she was 65. Now, she's an 80-year-old professional powerlifter—and she says, "If I can do it, you can do it."
Motivate Yourself To Work Out At Home With These Clever Tips From "Biggest Loser" Host Bob Harper
"Find a reason to smile when you're working out, because that will affect your brain, give you those endorphins and make you feel better," Bob Harper says.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
