Protein bites are healthy and convenient—but can be pricey at the store. Save money by making your own with this delicious fall-inspired recipe from Bob Harper.
3 Self-Care Ideas That Even The Busiest Person Has Time For
Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution."
Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton
Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution."
Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!
Black beans are the unsung hero of these extra fudgy brownies, and they happen to be good for you while replacing the need for all-purpose flour entirely.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
