Healthy Living

Foods That May Help Boost Your Metabolism

by
The Rachael Ray Staff
healthy living
Photo credit: Rachael Ray Show Aired January 30, 2014

Feeling guilty about snacking during the game on Sunday? Dr. Ian Smith takes a look at four different food items -- peppers, flaxseed oil, whole grains and broccoli -- and demonstrates how they may help boost your metabolism.
 

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