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Dr. Ian Smith is teaming up with Michael Strahan’s parents to help them lose weight and get into shape. We paid a visit to their home in Houston and introduced them to Dr. Ian’s 3 F Plan -- Food, Fit and Formula. Plus, we couldn’t let the Strahans leave the kitchen table without spilling some of Michael’s most hilarious childhood moments. Then, Dr. Ian tells us how lowering your thermostat, filling up on fiber and drinking those eight glasses of water a day, will make your shed the pounds in no time. Don’t miss it!