In a one-quart saucepan, bring the milk, water and cinnamon sticks to a boil. Remove the saucepan from heat and add the tea bags. Brew for 3 minutes then remove the tea bags and cinnamon sticks. Stir in the sugar and serve immediately.
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Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.