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Preheat oven to 425°F.
Place the grated or riced cauliflower in a microwave-safe bowl and microwave for 7 minutes. Place cauliflower in a towel and wring out all of the liquid very well. Place the cauliflower in a medium-size mixing bowl and, using a spatula, mix in the eggs, parm, flax seed, salt, pepper, oregano and crushed red pepper flakes until well combined.