Tamar Poyser, winner of the ["Hey, Can You Cook?! 4"](/heycanyoucook4/) competition, is back to show off her skills in the kitchen ... with Rachael as her assistant! Check out the video above to see the grueling challenges Tamar faced in order to become the champion, and get her recipe for [Brown Stew Chicken over Rice and Peas!](/food/recipes/tamars-brown-stew-chicken-over-rice-and-peas/)
Cooking with Tamar
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