By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
READ THE FULL STORY: The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight
By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
READ THE FULL STORY: The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight